Home /Recipes /Chicken and Fennel

Chicken and Fennel


Submitted by glutenfreeweek on Sun, 11/03/2013 - 03:47

Summary

Yield
Servings
Prep time
10 minutes
Cooking time
30 minutes
Total time
40 minutes

Description

Chicken Breasts and Fennel.  Pan-fried chicken breasts with rosemary and garlic.

Ingredients

4  
chicken breasts
1  
fennel bulb (chopped in 1/2 inch pieces)
2 clv
garlic
3  
rosemary sprigs (about 4 inches long, chopped)
3 T
olive oil
1⁄2 c
chicken broth
   
salt
   
pepper
1⁄4 c
fresh parsley

Instructions

1. Heat 2 tablespoons olive oil.  Add rosemary from 2 of the sprigs and all of the garlic. Add the chopped fennel and cook until tender and brown about 10 minutes.  Remove to a bowl or plate.
2. Salt and pepper chicken and then cook in the remaining olive oil until browned, about 5 minutes on each side.
3. Add the fennel back in the pan and add 1/2 cup chicken broth.  Cover and cook until tender about 20 minutes.
4. Sprinkle parsley as a garnish and serve.